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  • About 6262 Fitness
  • Services
    • Online Zoom Classes
    • 45 Day Challenge
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    • Bootcamp with Coach Amit Dahiya
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Blogs

Home » Blogs » Blogs

How 30-day Shred Challenge will change your life?
By Amit Dahiya
October 22, 2021

How 30-day Shred Challenge will change your life?

The 30 Day Shred Challenge is a popular workout plan crafted by the well-known American celebrity trainer Jillian Michaels. As the name suggests, the 30 Days Shred Challenge requires you
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6262 Fitness – Mumbai’s Most Trusted Fitness & Nutrition Community
By Amit Dahiya
October 8, 2021

6262 Fitness – Mumbai’s Most Trusted Fitness & Nutrition Community

When starting out in the world of fitness for the first time, things can get complicated very fast. Youtube videos and fitness blogs can only do so much for you,
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Top 8 Benefits of Strength and Conditioning in Workouts
By Amit Dahiya
September 21, 2021

Top 8 Benefits of Strength and Conditioning in Workouts

Taking care of the body is one of the most crucial activities that one should carry out throughout the day. The human body deserves all the care and pampering whenever
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Is your BMI a good measure of your health?
By Amit Dahiya
September 9, 2021

Is your BMI a good measure of your health?

When you go for a routine health checkup annually, does your doctor much bothered about your BMI count? Many doctors do, while some do not pay much attention to the
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How do Online Fitness Training at Home Make Working out Easier?
By Amit Dahiya
September 3, 2021

How do Online Fitness Training at Home Make Working out Easier?

Our body is the temple for our soul that resides inside and there are so many vital functions that take place every day in this very body. From the beginning
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About Us

At 6262 Fitness, all programs (online and offline) are scientifically designed to help you improve your daily functionality. Besides, they will help you in building your overall strength, stamina and endurance as well. Our fitness programs not only focuses on your physical form, but also on your immunity and nutrition.
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