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The most famous

45 day workout challenge

SHRED | NUTRITION | BUILD

Check our plans

Enroll Now for our 45 day challenge

What is the 45 day challenge?

It’s a commitment of 45 days to yourself of working out for 3 days a week under professional guidance and eating healthy as per our nutrition plans for 45 days.

These 45 days can be a life-changer for you in case you have successfully lived up to your commitment.

The 45 day programme is beautifully designed so that you can sustain and continue your workouts 3 days a week. The nutrition chart is planned by our Sports Nutritionist especially for these 45 days so that you can incorporate healthy eating patterns into your lifestyle.

What makes our 45 day challenge so unique?

A Completely New Person In 45 Days

Shred Fat

Build Lean Muscle Mass

3 times/week (Mon, Wed & Fri)

Balanced nutrition plan included by our sports nutritionist

#45DAYCHALLENGE

WORKOUT AT BANDRA STUDIO​

*For non-members only

ONLINE ZOOM CLASSES

*For non-members only

WORKOUT AT PRABHADEVI STUDIO

*For non-members only

#Transformation

Client Testimonials

FAQs

What are we targeting in 45 days?

  • A healthy and a fitter you
  •  Reducing the fat percentage and building the lean muscle mass
  • Sustainable and long-term results
  • Healthy eating habits as a lifestyle.

Where Is It?

  • Zoom online personalised group classes.
  • Workout at our spacious studios in Mumbai located at prime locations of Prabhadevi and Bandra.

About 6262 Fitness

At 6262 Fitness, all programs (online and offline) are scientifically designed to help you improve your daily functionality. Besides, they will help you in building your overall strength, stamina and endurance as well. Our fitness programs not only focus on your physical form, but also on your immunity and nutrition. Reducing your stress hormones, increasing your fertility is also something we look at. We believe in providing an all encompassing programs to our members making it worth not only your money but time as well. Our coaches, personally trained by the Master Coach & Co-Founder Amit Dahiya will ensure you are monitored closely – correct form, technique and posture goes long ways in achieving desired results. All our programs (offline and online) are designed by Master Coach Amit Dahiya. Every class comes with demonstration of the exercises with simple and precise cues that will help you perfecting the movements easily. The brand’s mission is to help its members to integrate fitness into their daily life routines.

Meet Our Experts

Founder Dietician and Fitness Coach, certified by the American college of sports and medicine
Master Coach & Co-Founder, Master Trainer of Reebok Mumbai
Founder Dietician and Fitness Coach, certified by the American college of sports and medicine
Master Coach & Co-Founder, Master Trainer of Reebok Mumbai

A Completely New Person In 45 Days

45 DAYS FROM NOW, AND YOU WILL THANK US!

*For non-members only

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