At 6262, the workout is designed to burn enough calories so that you get good benefit from it and it is monitored properly by Amit Sir, Pranjal Sir and Rahul Sir to make sure that we get the maximum benefits of doing the exercise and also that we stay away from any kind of injuries. One more advantage is that they have alternative options for all the exercises if in case you cannot maintain a proper form while doing any exercise or you are having any problems while doing any of the exercise. Apart from exercise, you can also consult with in house dietitian, Dt. Pooja Mam, for any queries with your diet. Feeling blessed to be associated with such a wonderful team at 6262 fitness.