Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will end animal cruelty if you leave animals off your plate.

Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining gyms but do you really understand which workout is right

Regular physical activity and exercise is the key to a healthy, happy and prosperous life! Remember, here consistency is the key. It is not just for physical well being but

BAAAAM! If you’ve clicked on this article just by reading the title, then you surely have made the right decision. Exercising is no doubt good for health. Since a very young age we

Every individual desires to look fit by putting in fewer efforts, isn’t it? It is literally possible to burn some serious calories in say 30-45 minutes of span without vigorously