Imagine yourself homeschooling & getting ahead with academics yourself. Would have that been worked so well? Or You might have gotten lost with your parents on the journey? Home schooling is not bad but there are certain things that only an expert like a professor can bring to you. With years of experience, these teachers […]
“Move aside, FATSO!” “Look at your physique, not even worth being a cheerleader” INTRODUCTION Usually, you encounter such remarks in your high school, or at your workplace. These remarks usually make you conscious of your existence or even feel remorse that you’re being treated this way. This unethical treatment is known as Weight Bias. Weight […]
INTRODUCTION If you’ve been too much in your comfort zone lately, it’s time you move out. With the high rise of competition & 9:00 am to 6:00 pm jobs, how often do we give attention to ourselves? To bring out the most productivity in yourself, you need to work out. Now, this workout should not […]
Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will end animal cruelty if you leave animals off your plate. Did You know? Sparing animals can save about 30 farmed animals each year. Vegan food also helps in improving your health. “An apple and vegan […]
Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining gyms but do you really understand which workout is right for you? Don’t get us wrong, we love everyone in all shapes and sizes and absolutely don’t propagate body-shaming, but everyone desires to look the […]
Regular physical activity and exercise is the key to a healthy, happy and prosperous life! Remember, here consistency is the key. It is not just for physical well being but also imperative for a healthy mind and emotional wellbeing. In order to live a healthy and active life you need to be consistent in all […]
BAAAAM! If you’ve clicked on this article just by reading the title, then you surely have made the right decision. Exercising is no doubt good for health. Since a very young age we all have been taught the importance of exercising for our overall health and mental status. Many people are taking online workout classes for that inspiration. […]
Every individual desires to look fit by putting in fewer efforts, isn’t it? It is literally possible to burn some serious calories in say 30-45 minutes of span without vigorously putting in 1 to 1.5 hours of effortless workout. It is advised to workout at least 3-4 times a week for 30-45 minutes per session […]
