When starting out in the world of fitness for the first time, things can get complicated very fast. Youtube videos and fitness blogs can only do so much for you, so if you want to get serious, it’s best to join a gym or a fitness center like Mumbai’s 6262 Fitness. Because of COVID people […]
Taking care of the body is one of the most crucial activities that one should carry out throughout the day. The human body deserves all the care and pampering whenever it requires. No matter how a person looks and with what size, the only thing that matters the most is the vitality of keeping an […]
When you go for a routine health checkup annually, does your doctor much bothered about your BMI count? Many doctors do, while some do not pay much attention to the BMI count. In this post, we will discuss BMI and also its pros and cons. We will mention the results of certain research conducted in […]
Our body is the temple for our soul that resides inside and there are so many vital functions that take place every day in this very body. From the beginning of time, people knew that indulging in some sports or physical activity may keep a person’s immunity boosted at all times. Working out is such […]
Are you struggling with losing weight? Are you trying to limit your food habits? Are you tired of listening to judgments? Well, if the answer is yes, you’re at the right place. You might have come across various sayings like “bodyweight does not matter”, “beauty has no shape” & “your value is not measured in […]
Imagine yourself homeschooling & getting ahead with academics yourself. Would have that been worked so well? Or You might have gotten lost with your parents on the journey? Home schooling is not bad but there are certain things that only an expert like a professor can bring to you. With years of experience, these teachers […]
“Move aside, FATSO!” “Look at your physique, not even worth being a cheerleader” INTRODUCTION Usually, you encounter such remarks in your high school, or at your workplace. These remarks usually make you conscious of your existence or even feel remorse that you’re being treated this way. This unethical treatment is known as Weight Bias. Weight […]
INTRODUCTION If you’ve been too much in your comfort zone lately, it’s time you move out. With the high rise of competition & 9:00 am to 6:00 pm jobs, how often do we give attention to ourselves? To bring out the most productivity in yourself, you need to work out. Now, this workout should not […]
Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will end animal cruelty if you leave animals off your plate. Did You know? Sparing animals can save about 30 farmed animals each year. Vegan food also helps in improving your health. “An apple and vegan […]
Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining gyms but do you really understand which workout is right for you? Don’t get us wrong, we love everyone in all shapes and sizes and absolutely don’t propagate body-shaming, but everyone desires to look the […]
