When you go for a routine health checkup annually, does your doctor much bothered about your BMI count? Many doctors do, while some do not pay much attention to the BMI count. In this post, we will discuss BMI and also its pros and cons. We will mention the results of certain research conducted in […]
Our body is the temple for our soul that resides inside and there are so many vital functions that take place every day in this very body. From the beginning of time, people knew that indulging in some sports or physical activity may keep a person’s immunity boosted at all times. Working out is such […]
Are you struggling with losing weight? Are you trying to limit your food habits? Are you tired of listening to judgments? Well, if the answer is yes, you’re at the right place. You might have come across various sayings like “bodyweight does not matter”, “beauty has no shape” & “your value is not measured in […]
Imagine yourself homeschooling & getting ahead with academics yourself. Would have that been worked so well? Or You might have gotten lost with your parents on the journey? Home schooling is not bad but there are certain things that only an expert like a professor can bring to you. With years of experience, these teachers […]
“Move aside, FATSO!” “Look at your physique, not even worth being a cheerleader” INTRODUCTION Usually, you encounter such remarks in your high school, or at your workplace. These remarks usually make you conscious of your existence or even feel remorse that you’re being treated this way. This unethical treatment is known as Weight Bias. Weight […]
INTRODUCTION If you’ve been too much in your comfort zone lately, it’s time you move out. With the high rise of competition & 9:00 am to 6:00 pm jobs, how often do we give attention to ourselves? To bring out the most productivity in yourself, you need to work out. Now, this workout should not […]
Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will end animal cruelty if you leave animals off your plate. Did You know? Sparing animals can save about 30 farmed animals each year. Vegan food also helps in improving your health. “An apple and vegan […]
Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining gyms but do you really understand which workout is right for you? Don’t get us wrong, we love everyone in all shapes and sizes and absolutely don’t propagate body-shaming, but everyone desires to look the […]
For the past one year, since COVID-19 hit our nation, experts are talking about building immunity. Immunity building was always an important topic but seeing the current situation, it is the need of the hour in order to survive for long. Immunity building is a fight against coronavirus infection. However, we are not claiming that […]
Just when we thought life is resuming back to normal days, the second wave of COVID-19 hit our country hard. It is devastating to see how the coronavirus cases are at its peak than ever before with shortage of oxygen, beds and ventilators. Watching the reports on television shatters our hearts into zillion pieces. COVID-19 […]
