30 Day Shred Challenge
Fitness and good health is not a
privilege, it’s your right.
Getting better, fitter and healthier wasn’t this easy before!
Join our 30 Day Shred Challenge & shred off your lockdown weight gains and work from home stiffness.
Shred Fat
Build Lean Muscle Mass
5 times/week
(Monday to Friday)
Detailed nutrition guidelines
What is a 30 day shred challenge?
The 30 day challenge is a commitment to yourself to achieve total fitness and good health. Simply put, you can become better, fitter and healthier and we do it quicker. We will help you unleash your potential in 30 days
What do you get during 30 days
5 times/week training schedule followed by 2 days of rest for the next 30 days
Detailed diet guidelines designed by our Expert Sports Nutritionist
End result
- Shred the extra fat from your body- become better, fitter and healthier
- Building the lean muscle mass adding strength and vitality to your body and mind
- Sustainable and long-term results. Something that you can flaunt and be proud of
- Healthy, clean and nutritious eating habit pattern as your lifestyle.
Join us online or offline as per your convenience
#30DAYCHALLENGE
WORKOUT AT BANDRA STUDIO
₹6,500
for 30 days
- 5 times/week (Monday to Friday)
- Timings Mon | Wed | Fri at studio
- Morning 2 Batches
- Evening 2 Batches
- Complimentary Tue | Thur at studio
- Morning 2 Batches
- 7:15 AM, 8:30 AM
- Tues | Thurs Online
- Morning 2 Batches
- 7:15 AM, 8:30 AM
- Evening 2 Batches
- 6:15 PM, 7:30 PM
*For non-members only
ONLINE ZOOM
CLASSES
₹4,500
for 30 days
- 5 times/week (Monday to Friday)
- Mon to Fri Workouts
- Morning 2 Batches
- Evening 2 Batches
- Dumbbells and Resistance Bands Mandatory
*For non-members only
WORKOUT AT PRABHADEVI STUDIO
₹6,500
for 30 days
- 5 times/week (Monday to Friday)
- Timings Mon | Wed | Fri at studio
- Morning 3 Batches
- Evening 2 Batches
- Complimentary Tue | Thur at studio
- Morning 2 Batches
- 7:15 AM, 8:30 AM
- Evening 1 Batch
- 7:30 PM
- Tues | Thurs Online
- Morning 2 Batches
- 7:15 AM, 8:30 AM
- Evening 2 Batches
- 6:15 PM, 7:30 PM
*For non-members only
6262 Fitness & 62 Vegan Street brings to you an ultimate Diet mate
Vegan and Gluten-free Meals
– A 30 day Shred Challenge demands 30 days of Consistent & Committed diet regimen
– Order personalised vegan | gluten free meals from 62 Vegan Street especially curated by our expert sports nutritionist.
– A combination of supercharged Vegan & gluten free meals with a personalised diet plan to help you slim down and stay energised.
– Adds strength to your body to workout better and get results faster.
– Vegan and Gluten free meals are catalysts for shredding excess fat.
– No workout is successful without a diet plan
– Switch to a healthier, happier, and clean vegan & Gluten free diet
– Train Right. Eat Right. Get results Right.
62 Vegan Street ‘Meal Check’
– High protein meals to surfice your daily diet
– All meals are calorie counted
– Receive personalised message from our experts about the Calories and Macros you have consumed
– Personalised diet planning and review by expert sports nutritionists
#Transformation
What are we targeting ?
- Let’s be honest. If we both are of the same mind, we will achieve our goals.
- We are totally committed to help you get better, fitter and healthier. And we want the same from you. Yes, it's a COMMITMENT.
- We both need to be equally and totally committed and dedicated towards the 30 Day Shred Challenge workout, following the diet plan, taking appropriate rest and repeating it for the next 30 days to become a completely new person in 30 days.
- Cheaters won’t benefit from this holistic transformation with the 30 Day Shred Challenge that we have tailor made for you.
What do we have for you ?
- A 5 day training schedule followed by 2 days of rest for the next 30 days
- A healthy, clean and nutritious diet plan as per our expert Sports Nutritionist
- The diet plan is especially designed to make you unlearn your eating habits and develop a clean and healthy eating habit pattern, something that you have been waiting for but never got.
- We help evaluate your measurements before the challenge so that we can guide you through the 45 day challenge workout and diet plan according to your form and fitness level.
- The 30 day shred challenge can be taken by anyone who wishes to get better, fitter and powerful.
- The 30 day challenge is for all levels including, beginner, intermediate and advanced. You don’t have to wait anymore. Get, set, training.
- Personalised group classes, personally monitored by our master coach Amit Dahiya & his team. Specially designed scientific workouts to get that right posture to get rid of small aches and pains
Frequently Asked Questions (FAQs)
Do I need to be in Mumbai to take this 30 day challenge?
You don’t have to be in Mumbai physically to take our 30 day Challenge. Register with our Online Zoom Classes and get started with the 30 day challenge workout from anywhere in India.
Is it guaranteed that I will lose weight in 30 days?
Honestly, everything depends on how committed you are towards the 30 day Shred challenge. If you are training right, eating right and doing everything as we guide, you will see results yourself.
What if I am a beginner with no training equipment?
That should not be a problem. Only resistance bands and Dumbbells are mandatory which you can purchase from our dedicated online store along with many other equipment such as Non slip Yoga Tego Mat, professional Hex Dumbbell set, resistance bands, or Ace Blend Vegan Protein,etc.
What happens after the 30 Day Challenge?
You can join any long term programs making fitness a lifestyle like Quarterly, half yearly or annual programs.