Transform Your Body
in 45 Days
India’s #1 Online Weight Loss Program – Personalized Plans, Real Coaches, Visible Results
Transform Your Body
in 45 Days
India’s #1 Online Weight Loss Program – Personalized Plans, Real Coaches, Visible Results
Don’t Pay for Expensive Gym Subscriptions
Coach Amit Dahiya brings You the Best Functional Training Program for Weightloss and Transformation in Just 45 Days
Get My Online Transformation Coaching
- 18 Live Zoom Classes with Celebrity-Level Trainers (Worth ₹10,000)
- Unlimited workout videos (worth ₹3750)
- 1-on-1 Nutrition Plan by Certified Sports Dietitian (₹3,000)
- Personalized Workout Plan for Your Body Type (₹2,000)
- Weekly Progress Check-ins + Motivation Calls (₹1,500)
- 45-Day Access to Our Workout Library (₹2,500)
- Private WhatsApp Support Group (₹1,000)
💰 Total Value: ₹23,700
🎯 Your Price: ₹5500
Get to know the 45 days Transformation Challenge
Program Element | Details |
|---|---|
Class Frequency |
6 days a week
|
Live Zoom Sessions
|
3 sessions per week (Monday, Wednesday, Friday)
|
Recorded Sessions
|
3 sessions per week (Tuesday, Thursday, Saturday)
|
Class Size |
Small groups of 8–10 participants per live session
|
Coach Support
| Live coaching during Zoom classes to guide posture, form, and technique throughout the workout
|
Workout Structure
| Workout Structure
|
Equipment Needed
| One pair of dumbbells and one resistance band
|
Equipment Assistance
| Support provided to procure equipment if not available
|
Program Duration
| 45 days |
The 45 Days Transformation Challenge Includes:
Live Zoom - Weekly Coach Led Classes
Participant Interactive sessions
Flexibility & Cardio Sessions
Strength Training
Recorded Session
Nutritionist Guide
Enroll Now for 45 Days Challenge
Register For Online Consultation
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What You’ll Get
The best part of training at the studio gym is to train with the community of like minded fitness enthusiasts.
Experience best training with studio workout plan specially tailor made for you according to your form and fitness level
3 - Key Milestones
WhatsApp/Email support
45- Days Training Plan
Daily live classes
TRANSFORMATIONS
SEE WHAT PEOPLE SAY ABOUT US ON GOOGLE
ONE MONTH
₹5500
3 MONTHS
₹15000
1 YEAR
₹52000
- 3 times/week(Mon, Wed & Fri) Workouts
- Morning 3 Batches: 6:00 AM | 7:15 AM | 8:30 AM
- Evening 3 batches: 5 PM | 6:15 PM | 7:30 PM
- Dumbbells and Resistance Bands Mandatory
- Shred that fat and build lean muscle mass
- Personalised coaching/monitoring by coach Amit Dahiya and his team
- Balanced Nutrition Plan by our Sports Nutritionist will be included
- Get access to unlimited workout videos for the live bootcamp worth Rs.2499 for Free!! (with 1 Year Package Only)
Enroll Now For Online Zoom Classes
Why Choose 6262 Fitness?
6262 Fitness is India’s fastest-growing fitness community — here to push you harder, fitter, and healthier every day. Powered by cardio, HIIT, expert nutrition, and smart strength coaching (SNC), we make transformation inevitable.
We have trained more than 1000+ individuals in Online mode to get their best Shape. Our Founder & Start Trainer Amit Dahiya has trained Bollywood celebs to top Business people to keep up their fitness.
Our fitness centers in Bandra and Prabhadevi is a testament to best training methodologies.
Anytime Anywhere LIVE Fitness
You can join our live fitness classes classes from any corner of the country and get connected with the fastest fitness community of like minded passionate and committed fitness professionals.
Online Support that makes Weightloss Easy
Our specialised coaches are always in touch with you for any concern related to your online exercise classes or HIIT or health.
Convenience
You get all levels of online fitness training, starting from beginner, intermediate and advanced.
Affordable And Flexible Fee Structures
Specially designed scientific workouts to get that right posture to get rid of small aches and pains
Get Individual Attention From Certified Trainers
We have witnessed 1500 journeys of transformation.
Core Training Modules We Cover
Gravity Pilates
Elevates your core strength and flexibility — a dynamic training experience that blends controlled movements, balance, and mindful breathing. Perfect for all levels, it sculpts lean muscles, improves posture, and boosts overall body awareness. Step into Gravity Pilates and transform your body from the inside out.
Mobility exercises
Unlock freedom in every move with targeted mobility exercises. Boost joint health, increase flexibility, and prevent injuries—all while enhancing everyday performance. Move better, feel stronger, live freer.
Resistance Band Exercises
Boost strength anywhere, anytime with resistance band workouts. Lightweight, versatile, and effective—these exercises sculpt muscles, improve stability, and take your training to the next level. No gym needed, just results.
It only begins with commitment. Follow our online workout classes, stick to the diet regimen, take appropriate rest as guided by the expert Sports Nutritionist to get the right results. Personalised group classes, personally monitored by our Head Coach & Co-Founder, 6262fitness Amit Dahiya & his team help you get the right attention and support while you train. We are committed to holistic transformation that helps your body and mind to grow stronger with vitality
We focus on mental conditioning along with HIIT that keeps you motivated throughout. The personalised online workout classes will help you set, examine and reach your weekly fitness goals. When you train right, eat right and repeat, you get the results in your favour.
MEET OUR
EXPERTS
At 6262 Fitness, all programs (online and offline) are scientifically designed to help you improve your daily functionality. Besides, they will help you in building your overall strength, stamina and endurance as well. Our fitness programs not only focus on your physical form, but also on your immunity and nutrition. Reducing your stress hormones, increasing your fertility is also something we look at.
FREQUENTLY ASKED QUESTIONS
You will be provided recording of the same.
Yes it is beginner friendly. If You have chronic diseases or medical treatments consult Your doctor before enrolling in the program.
No expensive equipment is required. Workout from the comfort of your home .
No, It is a commitment to Yourself . So before enrolling ensure that you are serious about your Transformation Journey.
With our 45-day challenge, you will get the best Nutrition Plan from our Sports Nutritionist.
When you participate in our 45-day challenge, not only will you lose fat and build lean muscle, but you will also get personalized coaching from Head Coach & Co-Founder, 6262fitness Amit Dahiya and his team, along with a balanced nutrition plan by our Sports Nutritionist. Plus, you’ll have a one-on-one session with our dietitian for extra support. It’s a clear path to achieving your fitness goals.
Whether you are a beginner or someone who has had tons of experience, our dedicated coaches will guide you through your fitness journey and inform you which exercises would work best for you and your fitness goals.
A perfect blend of exercises, workouts and HIIT to give your body the right fitness training. Every online workout is planned, personalised and approached as per your fitness form and level. Don’t break a nervous sweat if you’re gaining weight working from home, save it for your much awaited fitness training (from your home).
Passion gives rise to passion and you are always inspired by fit people around you. Why not become one and lead the way?
All it takes is total commitment and dedicated diet regimen to be followed with appropriate rest as guided by our experts.
6262 online exercise classes are specially designed for you. The exercises and workouts are specially designed scientific workouts to help you develop the right posture and get rid of small aches and pains.
There are many benefits to online Online exercises classes. One of the main benefits is convenience. With online training, you can work out from anywhere at any time. This is a great option for people who are busy or don’t have access to a gym.
Another benefit of online training classes is that you can get personal attention from a trainer. Many trainers offer personal consultations and custom programs to help you meet your fitness goals. You also have the advantage of being able to track your progress over time, which can be motivating.
Overall, online gym training provides many benefits that can help you reach your fitness goals. It’s convenient, affordable, and personalized – what’s not to love? Give it a try today!
Honestly, everything depends on how committed you are!
Live online fitness classes can be a very effective means of achieving your goals. Like with anything else, if you put in the hard work and are dedicated to your program, you will see results. But remember, there is no such thing as a shortcut when it comes to getting in shape. You have to put in the effort and stay disciplined if you want to see changes in your body composition. Good luck!
That should not be a problem. In our online zoom workout classes, only resistance bands and Dumbbells are mandatory. You can purchase these from our dedicated online store along with much other equipment such as Non-slip Yoga Tego Mat, professional Hex Dumbbell set, resistance bands, Ace Blend Vegan Protein, etc.