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Online Core N Cardio
- Online workouts can be done right from your home. No equipments required.
- Online Training is now a solution to many who are generally very busy and have only that one hour during the day to push in that one workout.
- You do not need to travel any distance or come in contact with anybody to work out online.
- Our online classes are conducted on zoom.
- The coaches supervise/monitor each and every person with proper form, technique and posture while performing the exercises
- In this program you workout Tuesday/Thursday and the focus here is strengthening the core and building up stamina.
