SHRED FAT

BUILD LEAN MUSCLE MASS

3 TIMES/WEEK
(MON, WED & FRI)

DETAILED NUTRITION GUIDELINES

What do you get in our Online Fitness Classes

  • Everything. You get complete online gym training. Feel the gym at home with our online gym classes.
  • A 3 day training schedule 
  • A healthy, clean and nutritious diet plan as per our expert Sports Nutritionist. 
  • We help evaluate your measurements before the online workout classes so that we can guide you through the online fitness classes and diet plan according to your fitness level.
  • A perfect blend of exercise and workout with our tailor made online workout classes.
  • Throw yourself out from those lazy shoes, and get some High Intensity Interval Training(HIIT) that can take your workout to another level.
  • You can set your HIIT with any cardio workout, be it running, jumping rope, rowing or using  stair climbing machine.
  • Personalised group classes, personally monitored by our master coach Amit Dahiya & his team that help you reach your fitness goals.

Why are our 6262 Online Fitness Classes a success?​

  • You get a personalised online workout classes according to your fitness level and form.
  • Enroute to better, fitter and healthier you by being at home with our personalised, scientific approach towards fitness.
  • Specially designed scientific workouts to get that right posture to get rid of small aches and pains
  • Our specialised coaches are always in touch with you for any concern related to your online exercise classes or HIIT or health.
  • We help develop better eating habits with our healthy, clean and nutritious diet regimen.
  • You can join our live fitness classes classes from any corner of the country and get connected with the fastest fitness community of like minded passionate and committed fitness professionals.
  • You get all levels of online fitness training, starting from beginner, intermediate and advanced.
  • We have witnessed 1500 journeys of transformation. 

How effective are our Online Gym Classes

  • It only begins with commitment. 
  • Follow our online workout classes, stick to the diet regimen, take appropriate rest as guided by the expert Sports Nutritionist to get the right results.
  • Personalised group classes, personally monitored by our master coach Amit Dahiya & his team help you get the right attention and support while you train.
  • We are committed to holistic transformation that helps your body and mind to grow stronger with vitality
  • We focus on mental conditioning along with HIIT that keeps you motivated throughout.
  • The personalised online workout classes will help you set, examine and reach your weekly fitness goals.
  • When you train right, eat right and repeat, you get the results in your favour.

Rebuild yourself. Your new lifestyle from your home!

Rs 5500
1 Month
Rs 15000
3 Month
Rs 52000
1 Year (+2 Months free)

#Transformation

What our Clients say

sai charan
sai charan
2021-06-25
It was in lockdown that I realised that I should reduce my weight. I used to weigh 125kgs and had no proper control on eating habits. Joining 6262 fitness was the best decision I have made. Because of Amit sir and the entire team's guidance I have reduced my weight to 95kgs within an year. Also, I was sceptical about zoom class. But thanks to Amit sir and entire 6262 fitness team they have taken every minute things into consideration and monitored perfectly. I also thank pooja mam for her constant support and motivation.
Krena Jain
Krena Jain
2021-05-30
At first i was sceptical about online Zoom classes whether it will be worthful or no, but with 6262 fitness my mindset has changed. It was beyond my expectations. The team is wonderful , motivating and enthusiastic. Loved the personal attention one gets and the continuous focus on forms , correct postures and perfection. Really there is no room for mediocrity. I'm really glad to be a part of it.
aarthi thakur
aarthi thakur
2021-05-24
The 6262 team is simply awsm from innovative n challenging workouts to the constant motivation by all the trainers. Everyday I see myself get closer to my fitness goals thnx to this dedicated bunch !! Love their enthusiasm n energy... They make sure every workout is diff frm the other. There is something new to learn n look forward to every session. I've bn an online trainee but feels like I'm at the gym for a personal training sesh . There is detailed explanation to the posture technique for every exercise n ur form is correct ed incase u go wrong . U guys are doin a fab job I am so glad to hv connected with the 6262 team . Spcl mention to Pooja for her prompt response everytime ❤️😇
Ambica marken
Ambica marken
2021-05-18
I started doing gym in 2014 but I learned the correct form and technique to do a exercise when I started my fitness classes in lockdown last year with Coach Amit dhaiya and team 62626 fitness,no doubt saying he is one of the best coaches to workout with.There way of conducting the classes is super awesome.A great thanks to 6262 fitness pooja mam,pranjal sir and Rahul sir too..Been a great experience.
Shilpa Jain-Balvally
Shilpa Jain-Balvally
2021-05-14
Great place for workouts, core, cardio ,body exercises , all- which keeps it very interesting ! Edit : Be it online during these pandemic times , its yet even more focused and personalized with 3 coaches in every class . Great setup!Much needed in these times!
Tanvi Katdare
Tanvi Katdare
2021-01-25
I wanted to really thank entire 6262 team (you, Amit, Rahul and Pranjal) for working so hard and passionately since lockdown. I would like to share my experience. I had joined 6262 to remain fit during lockdown. It started with body weight training which then progressed to training with 4kgs. I hadn't thought of lifting higher than that, however, thanks to Amit, he made sure that everyone is increasing their weights, by constantly straining on the fact "you won't see progress, unless you lift heavier or get out of that comfort zone". Although, I was pretty dicey about lifting 7.5kg, I gradually developed strength to lift it. Surprisingly, I was able to understand the movement better for few exercises like dumbbell clean, snatch etc. after the weights were increased. Thank you Amit for constantly pushing everyone out of their comfort zone. I would like to thank Rahul, for keeping sessions energetic and lively by cheering, encouraging, understanding and also motivating everyone to finish that last incomplete rep even after 30 or 45 secs were over. I would like to thank Pranjal for being patient and correcting the form each time for everyone after explaining the workout and giving everyone time to adapt to the workout. I am glad that I could learn so much more about core and strength training from all of you.😊
Supriya Jhunjhunwala
Supriya Jhunjhunwala
2021-01-19
Excellent trainers superb fitness studio

FREQUENTLY ASKED QUESTIONS (FAQS)

Why do you need online fitness classes?

A perfect blend of exercises, workouts and HIIT to give your body the right fitness training. Every online workout is planned, personalised and approached as per your fitness form and level. Don’t break a nervous sweat if you're gaining weight working from home, save it for your much awaited fitness training (from your home).

Looking for tailor made online fitness classes?

Passion gives rise to passion and you are always inspired by fit people around you. Why not become one and lead the way?

All it takes is total commitment and dedicated diet regimen to be followed with appropriate rest as guided by our experts. 

6262 online exercise classes are specially designed for you. The exercises and workouts are specially designed scientific workouts to help you develop the right posture and get rid of small aches and pains.

What are the benefits of Online workout classes?

There are many benefits to online Online exercises classes. One of the main benefits is convenience. With online training, you can work out from anywhere at any time. This is a great option for people who are busy or don't have access to a gym.

Another benefit of online training classes is that you can get personal attention from a trainer. Many trainers offer personal consultations and custom programs to help you meet your fitness goals. You also have the advantage of being able to track your progress over time, which can be motivating.

Overall, online gym training provides many benefits that can help you reach your fitness goals. It's convenient, affordable, and personalized - what's not to love? Give it a try today!

Is it guaranteed that I will lose weight through online gym classes?

Honestly, everything depends on how committed you are! 

Live online fitness classes can be a very effective means of achieving your goals. Like with anything else, if you put in the hard work and are dedicated to your program, you will see results. But remember, there is no such thing as a shortcut when it comes to getting in shape. You have to put in the effort and stay disciplined if you want to see changes in your body composition. Good luck!

What if I am a beginner with no training equipment?

That should not be a problem. In our online zoom workout classes, only resistance bands and Dumbbells are mandatory. You can purchase these from our dedicated online store along with much other equipment such as Non-slip Yoga Tego Mat, professional Hex Dumbbell set, resistance bands, Ace Blend Vegan Protein, etc.

It is either One Day or Day One.
You decide.