By Amit Dahiya August 3, 2021 10 Reasons to Consider Hiring a Personal Trainer Imagine yourself homeschooling & getting ahead with academics yourself. Would have that been worked so well? Or You might have […] Read more
By Amit Dahiya July 23, 2021 What is Weight Bias? “Move aside, FATSO!” “Look at your physique, not even worth being a cheerleader” INTRODUCTION Usually, you encounter such remarks in […] Read more
By Amit Dahiya July 2, 2021 Why should you join “The Most Famous 45 Day Challenge”? INTRODUCTION If you’ve been too much in your comfort zone lately, it’s time you move out. With the high rise […] Read more
By Amit Dahiya June 22, 2021 How does Vegan Food Benefit the Gut? Many people are taking an extra mile to support a cause. A cause that shows mercy for animals. This will […] Read more
By Amit Dahiya June 5, 2021 What Functional Training Is and Why It’s Important Fitness is the most important element which may have taken a backseat. Many individuals do focus on diets or joining […] Read more