45 Day Challenge

Online Fitness Program to Transform Your Body in 45 Days with Scientific
'Fat Loss Formula'

4.9/5 | 207 Reviews

Contact our Team to learn more

Sample Format: Week 1

Day 1:

12 mins
6 DB Front Rack Squats
8 TRX / Banded Rows
16 Hand plank knee to elbow

20 mins
20 Drop Squats
16 Single DB Clean & Rotational Press ( alt )
12 1 Half + 1Full Burpee

Note: 1half + 1full will be counted as one rep and like this 12 reps & not standing up after half burpee.

Day 3:

12 mins
Every 2 mins X 6 sets
5 Push-ups
10 Deadlift
30 Mountain Climbers

20 mins
40/20 Single DB Backward lunge to overheard press (L)
40/20 Single DB Backward lunge to overheard press (R)
40/20 V-Ups
40/20 Loop Band pull apart

Day 5:

12 mins
Every 2 mins X 6 sets
5 Push-ups
10 Deadlift
30 Mountain Climbers

20 mins
40/20 Single DB Backward lunge to overheard press (L)
40/20 Single DB Backward lunge to overheard press (R)
40/20 V-Ups
40/20 Loop Band pull apart

Experience the heat of our 45 day challenge

A few of 10,000 transformations

Where you can workout ?

Prabhadevi Studio

Bandra Studio

Online Zoom classes

Sounds Great? Here's how you can also Start your Transformation

45 day challenge

Shred that fat and build lean muscle mass
Personalised coaching/monitoring by coach Amit Dahiya
Balanced Nutrition Plan by our Sports Nutritionist will be included
1 session 1-1 included with our dietitian on call
6 times/week Mon | Wed | Fri
Studio open for exercise sessions on Tues | Thurs | Sat
Only 20 slots open

NOTE-: WE ARE GIVING FREE ACCESS TO ALL RECORDED WORKOUT SESSIONS WORTH RS 2500/- ON ENROLMENT

Enroll in 45 days challenge

Starting At Rs 5500

Note-: This price is excluding GST

Fill in the Details below to Learn More on 45 Days Challenge

Our team will contact you within 24 hours.

What makes our 45 day challenge so unique?

What is 6262 Fitness ?

At 6262 Fitness, all programs (online and offline) are scientifically designed to help you improve your daily functionality. Besides, they will help you in building your overall strength, stamina and endurance as well. Our fitness programs not only focus on your physical form, but also on your immunity and nutrition. Reducing your stress hormones, increasing your fertility is also something we look at. We believe in providing an all encompassing programs to our members making it worth not only your money but time as well. Our coaches, personally trained by the Master Coach & Co-Founder Amit Dahiya will ensure you are monitored closely – correct form, technique and posture goes long ways in achieving desired results. All our programs (offline and online) are designed by Master Coach Amit Dahiya. Every class comes with demonstration of the exercises with simple and precise cues that will help you perfecting the movements easily. The brand’s mission is to help its members to integrate fitness into their daily life routines.

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